Jameson Calories

Jameson is a light, floral-smelling Irish whiskey. The whiskey is aged a minimum of four years in oak casks before being bottled. One serving of Jameson has 69 calories, making it a great option for people on a budget. It also has a sweet, spicy and woody flavor.

The calorie content of Jameson is relatively low compared to many other popular spirits. A single 100-gram can has about 231 calories. That is just 4% of the recommended daily allowance of an adult. The average adult should consume 2400 calories per day. You can check out Jameson’s nutritional value in the tables below.

However, Jameson is not suitable for those who are on a low-carb diet. It contains 200 calories per serving if it is mixed with Coke. For comparison, a single-serving of Diet Coke has 98 calories. If you’re on a keto diet, Jameson won’t break you out of ketosis, but it will reduce your rate of fat burning. According to Colette Heimowitz, a nutritionist at the Atkins Institute, alcohol triggers ketones in the liver.

Jameson whiskey has no gluten, which means it’s a safe option for anyone who is gluten-intolerant or wants to avoid gluten. It also helps prevent skin allergies and celiac disease, which can be caused by eating too much gluten. This makes Jameson an excellent choice for people who are trying to limit their alcohol consumption while still enjoying the taste of the whiskey.