Serena Williams Water Bottles

Serena Williams water bottles feature her original artwork and are lightweight, leak proof and durable. These bottles also look stylish. You can win one by entering the contest. To win one, visit her official website and click on the “Get a Freebie” button. If you don’t win, you can still win a water bottle by following a few simple steps.

Drinking water is important. The Institute of Medicine recommends that both men and women drink at least three liters of water per day. This amount is enough to prevent dehydration and keep the body functioning properly. In sports, athletes lose six to 10 percent of their body weight in sweat. How much water they need depends on the intensity and length of their sport. World-class athletes need a lot of water in order to be effective on the court.

Olympia Williams – The daughter of famous tennis player Serena Williams – recently took up tennis lessons. In a photo taken during training, Olympia was seen drinking water while wearing a blue tutu. Olympia is preparing to follow in her mother’s footsteps. The picture, taken during tennis training, has been shared on social media.